With the right techniques and a little preparation, riding on cobblestones isn't torture, but a real skill-building exercise.

Why cobblestones are so challenging

Cobblestones bring with them a number of challenges:

• Constant vibrations strain the hands, shoulders and lower back.

• Poor tire grip can lead to skidding.

• Impacts on materials and components increase the risk of defects.

• High rolling resistance requires more effort.

But those who learn to handle this surface will improve their bike control, protect their equipment – and gain confidence in their own abilities.

Preparation: Setup is everything

1. Adjust tire pressure

Reduce the air pressure compared to your normal road setting. Lower pressure means more comfort and traction. Rule of thumb:

• 25 mm tires: approx. 5–6 bar (depending on rider weight)

• 28 mm tires: approx. 4–5 bar
  Tip: Tubeless tires are ideal – they can be ridden with lower pressure and offer puncture protection.

2. Choose wider tires

If your frame allows it, 28 mm or even 30 mm tires are optimal. They provide better cushioning and roll more stable over bumps.

3. Stability instead of lightness

Lightweight carbon wheels with high rim flanks are prone to damage. Robust aluminum wheels or aero carbon wheels with wide rims and a low profile are more suitable.

4. Double the handlebar tape

A second handlebar tape or a thickly padded band reduces vibrations and protects your wrists.

Technology: How to ride safely on cobblestones

1. Reach into the drops

The lower link position provides more control over the front wheel and a lower center of gravity.

2. Don’t go too slow!

A higher speed helps the bike "roll over" the bumps. If you ride too slowly, you'll feel every groove.

3. Maintain body tension

Don't tense up, but build body tension. Keep your tailbone slightly out of the saddle, bend your elbows, and relax your shoulders – this will help you absorb shocks better.

4. Looking ahead

Don't stare at the cobblestones directly in front of you. Look 5–10 meters ahead—this helps you see lines better.

5. Find the ideal line

Sometimes there's a smoother line at the edge or in the middle. If it's safe, use it.

Material protection: Protect your bike

• Tighten screws regularly – vibrations tend to loosen things.

• Keep the derailleur clean – cobblestones stir up dirt.

• Check the wheels for looseness or damaged spokes after each use.

• Check carbon parts regularly – small cracks can become larger due to vibrations.

Classic feeling in training

Those who regularly practice riding on cobblestones will become more technically confident – even on gravel , forest paths, or in the rain. You'll develop balance, anticipatory riding, and equipment care.

Popular cobblestone training locations in Germany:

• Münsterland (e.g. historic village centers)

• Brandenburg (small villages, avenues)

• Rhineland (classic routes around Cologne, Bonn, Aachen)

• Old towns (e.g. Bamberg, Trier or Quedlinburg)

Conclusion: It shakes you awake – but takes you further

Cobblestones are uncomfortable, sure. But they're also a training ground for technical skills that will make you a better road cyclist. With the right setup, the right technique, and a bit of courage, cobblestones won't be torture—the ultimate challenge. Those who embrace them will ride more safely, more powerfully—and with a grin on their face.