Around 5 million people in Germany suffer from osteoarthritis – and many of them believe that this means they can't do any sport. Running hurts, climbing stairs is agony, and intensive sports are completely out of the question. But most people overlook a form of exercise that orthopedists have been recommending for years: cycling. And with e-bikes, it's even more accessible.

Do you dream of cycling through the flat polders of the Netherlands, crossing Copenhagen's bicycle bridges, or exploring the Australian coast on your e-bike? Then you should know beforehand: cycling isn't the same everywhere. Every country has its own infrastructure, its own laws – and sometimes even its own unique cycling culture. In this article, we'll take you on a tour around the globe and show you what to expect – including the most important rules for e-bikes and pedelecs.

Strava is the most widely used training and community app for cyclists worldwide. With it, you can record your rides, analyze your performance, compare yourself with others on segments, and track your progress over months and years.