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Passo dello Stelvio: The Holy Grail of Road Cycling

For many road cyclists, the Stelvio Pass is more than just a mountain pass—it's an icon, a must-do on the list of epic challenges, and a place that blurs the line between passion and madness. With its 48 hairpin bends on the northern ramp and an elevation of 2,757 meters, the Stelvio is the second-highest paved pass in the Alps and an unparalleled adventure.

By Vincent Augustin 3 minutes read time

Passo dello Stelvio
About the author Vincent Augustin

Vincent founded MYVELO together with Fabian. The two share a long-standing passion for cycling. Together they have cycled thousands of kilometers and fought for victories in the German racing bike league. The idea of founding MYVELO arose from their many years of experience and knowledge of what makes a good bike. Find out more about MYVELO now

Published: February 9, 2025  |  Updated: July 28, 2026

The facts: Impressive figures

  • Altitude: 2,757 m
  • Length of the north ramp: approx. 24.3 km
  • Difference in altitude: 1,808 m
  • Maximum gradient: 15%
  • Number of bends: 48 on the north ramp

The pass connects the Italian Valtellina with the South Tyrolean Vinschgau and impresses not only with its sheer height, but also with the magnificent landscape that unfolds along the route.

The Stelvio Myth: History and Giro d'Italia

The Stelvio has a long tradition in cycling and has been a decisive stage of the Giro d'Italia several times. Since its first crossing at the 1953 Giro, where Fausto Coppi launched a legendary attack, the Stelvio has been considered a touchstone for professionals and amateurs alike. The combination of elevation, thin air, and the challenge of the switchbacks makes this pass a true test.

The three ramps: Which do you choose?

There are three main routes to climb the Stelvio:

  1. The northern ramp of Prad am Stilfserjoch (South Tyrol):
    • The most popular route. The 48 hairpin bends are legendary and offer a different perspective of the surrounding mountains at every turn.
  2. The eastern ramp of Bormio (Lombardy):
    • A bit shorter, but technically challenging, especially due to the long galleries and tunnels. The view of the Ortler massif is spectacular.
  3. The southern ramp over the Umbrail Pass (Switzerland):
    • The quietest variant, which can be perfectly combined with the north ramp to create a circular tour.

Preparation: What you need to know

The Stelvio not only demands everything from your road bike, but also from you. Good preparation is key:

  • Fitness: You should be familiar with longer climbs and have a solid basic level of fitness.
  • Equipment: Light gear ratios (e.g. 34/30) are essential to cope with the steep sections.
  • Clothing: Even in midsummer, temperatures above 2,000 meters can be uncomfortably cold. A windproof jacket is a must.
  • Nutrition: Sufficient water and energy gels help to maintain energy over the hours.

Which bike is suitable for the Stelvio?

The Passo dello Stelvio demands a road bike that's both lightweight and robust. An optimal setup includes a 52-36 gear ratio up front and an 11-34 cassette at the rear—this allows you to efficiently tackle the steep sections while still building speed on the flatter sections. Reliable brakes are essential for the technically demanding descents. A road bike like the MYVELO Tourmalet, designed for demanding mountain tours, offers exactly the balance of performance, comfort, and control you need for this epic challenge.

At MYVELO we are so enthusiastic about the Stelvio that we also named one of our E-MTB fullys after it.

The reward: adrenaline and views

Stelvio Pass

Once at the top, you'll be rewarded with a view that's second to none. The panorama stretches all the way to the peaks of the Ortler, and the switchbacks you've conquered seem almost surreal from a bird's eye view. The descent is no less exciting and requires full concentration – but here, too, you'll feel the fascination of the Stelvio.

Conclusion: A must for every racing cyclist

The Stelvio Pass is not only a test of your legs, but also of your mind. The combination of physical exertion, scenic beauty, and the history of this pass makes every ride unforgettable. Whether you plan to conquer it once in your life or return regularly, the Stelvio will captivate you time and time again.

Are you planning your tour to the Stelvio? Which route appeals to you most? Share your experiences and tips in the comments!

Gravel bike vs road bike vs mountain bike – which bike suits you?

Sources & References

Further information and FAQs about Häufige Fragen zum Passo dello Stelvio

Get advice from cycling enthusiasts

Die Passhöhe liegt bei 2.757 Metern – das ist der höchste asphaltierte Pass Italiens und der zweithöchste der Alpen nach dem Col de l'Iseran.[^1] Die klassische Nordrampe von Prad ist 24,3 Kilometer lang und überwindet 1.808 Höhenmeter bei 7,4 % Durchschnittssteigung.[^2]

Auf dem Papier ist der Umbrail mit rund 8 % die steilste, allerdings auch die kürzeste. Die größte Gesamtbelastung bringt die Prad-Rampe mit 24,3 Kilometern und 1.808 Höhenmetern. Technisch am anspruchsvollsten ist Bormio wegen der unbeleuchteten Galerien und Tunnel.[^2]

Die Nordrampe von Prad hat 48 nummerierte Kehren, von oben nach unten durchgezählt. Die Bormio-Seite hat 40, die Umbrail-Auffahrt 36.[^2]

Eine Kompaktkurbel 50/34 mit einer Kassette bis 32 oder 34 Zähnen deckt den Anstieg für die meisten ab. Entscheidend ist nicht die Maximalsteigung – die bleibt mit rund 11 % moderat – sondern die Dauer: Du brauchst einen Gang, in dem Du zwei bis drei Stunden am Stück sauber treten kannst. Wer weniger als 3 Watt pro Kilogramm an der Schwelle leistet, sollte 34 oder 36 Zähne wählen.

Üblicherweise von Ende Mai/Anfang Juni bis Ende Oktober/Anfang November – die genaue Öffnung hängt jedes Jahr von der Schneelage ab und wird kurzfristig entschieden.[^1] Die besten Bedingungen findest Du im Juli und August, die ruhigsten im September.

Deutlich. Bei trainierten Ausdauersportlern sinkt die maximale Sauerstoffaufnahme ab etwa 800 Metern linear um rund 6,3 % pro 1.000 Höhenmeter.[^4] Auf der Passhöhe entspricht das grob 10 bis 12 % weniger VO2max als auf Meereshöhe – ohne Akklimatisierung und unabhängig von der Tagesform. Plane Dein Tempo auf der unteren Hälfte entsprechend konservativ.

Er kam 1953 zum ersten Mal in den Giro d'Italia – und wurde sofort zur Legende: Fausto Coppi attackierte auf der vorletzten Etappe, fuhr allein über den Pass und sicherte sich seinen fünften und letzten Giro-Gesamtsieg.[^3] Seither ist der Stelvio regelmäßig die Cima Coppi, die höchste Bergwertung des Giro-Jahrgangs.

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