Flat pedals are flat bicycle pedals without a clipless mechanism, offering the rider a large, flat contact surface. The shoe rests freely on the pedal, allowing for quick transitions between mounting and dismounting.

Features

• wide platform made of aluminum, magnesium or plastic

• often with replaceable pins (small screw pins) for more grip

• non-slip surface, even when wet and muddy

• Compatible with all types of shoes, especially with special flat pedal shoes with grippy rubber soles.

Areas of application:

• Mountain biking (MTB), especially downhill, enduro and trail riding

• BMX and Dirt Jump

• Urban and city bikes

• Trekking and everyday bikes for riders who prefer flexibility

Advantages

• Immediate foot placement possible – high safety in technical sections

• great freedom of movement and flexibility

• Stable stand thanks to wide platform and pins

• low-maintenance and robust

Disadvantages

• less efficient power transmission compared to clipless pedals

• heavier than simple plastic pedals

• Pins can potentially cause shoes to wear out faster.

Demarcation

• Unlike bear trap pedals, flat pedals have a more modern design and usually feature replaceable, individually adjustable pins.

• Compared to clipless pedals, you don't need special cycling shoes with cleats and you are not permanently connected to the pedal.