Road bike blog

Rennrad Blog

Du möchtest mehr über das Rennradfahren, Graveln oder den Radsport erfahren? Hier bist Du genau richtig!

July 7, 2024

What to eat after training to maximize your results
The best workout in the world is only half as effective if your diet isn't right afterward. It's not just about proteins for the muscles, but also important micro and macro nutrients that contribute to optimal regeneration. While you're giving your all in your sweaty session, you may already be asking yourself questions: Which foods speed up the recovery process and what is the optimal post-workout snack?
June 30, 2024

Road cycling on wet roads: Your guide to safe riding and the right tire choice in the rain
Imagine a wet, shiny road, not your road bike's best friend. But what if it's raining and you can't reschedule your training session? This post dives deep into the challenges and opportunities of road cycling in the rain, without neglecting the safety aspect.
June 27, 2024

Bike Navigation Apps vs. Wahoo: The Ultimate Comparison
If you enjoy cycling, you know how important reliable navigation is. Whether you are planning a relaxing tour through nature or embarking on a long, challenging route, good navigation will help you find the right path and reach your destination safely.
June 24, 2024

When is bicycle leasing worthwhile?
Whether bicycle leasing is worthwhile for you depends on various factors. We look at the most important points about the leasing model.
June 23, 2024

Is the steam cleaner your friend or foe? - The truth about bike cleaning
When it comes to fighting dirt and grime, a steam cleaner may seem like a lifesaver. Its power goes beyond modest water jets and removes any resistance in a matter of seconds. But is it also the hero when it comes to cleaning our beloved bike?
June 16, 2024

Tube or tubeless? Performance, watts and speed on the road bike in comparison
The decision between tubeless and tubular tires on a racing bike is often difficult. Which system offers the best advantages in terms of performance, watts and speed and which scores mainly for its puncture resistance?
June 9, 2024

Untamed roads in your living room: your racing bike on the exercise bike roller
A rapid pulse, the cool wind in your face, the narrow tires flying over the road - nothing can replace the feeling of freedom on a racing bike. But what happens when the weather is bad outside or everyday life leaves no time for an ambitious cross-country ride? The solution could be closer than you think: the role of the racing bike as an exercise bike.
June 2, 2024

Adventure on two wheels: Your ultimate guide to bicycle navigation and GPS tracking
Have you ever realized in the middle of a bike ride that you have no idea where you are? That's when you might have realized how helpful a bike navigation system can be. Fortunately, in our modern world where technology dominates everyday life, bike tracking has also evolved enormously.
June 1, 2024

Maximize your VO2Max: Longevity and fitness through aerobic road bike training in nature
Endurance, speed, distance - terms that make every racing cyclist's heart beat faster. The focus of interest is often VO2Max, a crucial parameter for aerobic fitness. This indicates the body's maximum ability to absorb oxygen during the most intense exertion and use it to generate energy. But how exactly are VO2Max, racing cycling and longevity related?

Wer regelmäßig auf dem Rennrad unterwegs ist, weiß: Die richtige Ausrüstung macht den Unterschied. Neben einem hochwertigen Rennrad spielt auch das passende Training und Zubehör eine entscheidende Rolle. Für die Vorbereitung in der kalten Jahreszeit oder an Ruhetagen lohnt sich ein Blick auf unsere Heimtrainer – ideal, um gezielt an der Kondition zu arbeiten.

Wer seine Leistung im Blick behalten möchte, profitiert von einem präzisen Powermeter, während moderne Fahrrad-Navigation dafür sorgt, dass man auch auf langen Touren immer auf Kurs bleibt. Natürlich darf auch die passende Fahrradbekleidung nicht fehlen – funktional, atmungsaktiv und für jedes Wetter geeignet.

Zur optimalen Regeneration und Leistungssteigerung gehört außerdem eine ausgewogene Ernährung. In unserer Kategorie Sportnahrung findest Du alles, was Dein Körper für Training und Wettkampf braucht. Und wer lieber abseits befestigter Straßen fährt, entdeckt im Bereich Gravel Bike die perfekte Mischung aus Abenteuer und Geschwindigkeit.